Cooking Recipes Australia
I would like a recipe from a Weight Watchers cook book, Cheesy Vegetable Soup it had apple juice in it,Thanks?
The cook book was published in Australia in about 95 or 96, I don’t remember the name of the book but I think the cover had a picture of a pie on the cover.I remember the soup being absolutely beautiful. I’ve misplaced my cook book and would really love to make this soup during winter. Hopefully someone has the book, or know someone with it, I would really appreciate this recipe. Thanks 
The book was called Homestyle Cookery, published in Australia
CHEESY SPINACH & TOMATO TART (CRUSTLESS):
>Category: Diabetic, Low Calorie, Weight Watchers
Ingredients
1 large bunch spinach, washed & trimmed
¼ tsp hot sauce
½ cup fetta cheese, crumbled
1 cup ricotta or cottage cheese
3 green onions white & green parts, chopped (or half a regular onion chopped fine)
2 eggs, lightly beaten & 1 egg white
¼ tsp ground nutmeg
2 Tbsp chopped fresh parsley
2 Tbsp chopped fresh mint leaves, or 2 tsp dried
2 smallish tomatoes, halved
Vegetable spray
1 clove garlic, crushed
Instructions
Spray a pie pan or quiche pan (mine is an 8″ x 1″ round quiche dish). Boil or steam spinach, just until tender, drain, squeeze out all excess water, pat spinach dry with absorbent paper, chop coarsley. Combine spinach with ¼ tsp hot sauce, cheeses, eggs, nutmeg & herbs in a large bowl, mix well. Pour mixture into prepared pan, half bury the tomato halves in the spinach mixture, cut side up. Finely mash garlic & divide between tomato halves. Spray tomatoes with vegetable spray. Place pan on oven tray, bake, uncovered in 350 degree F oven, about 1 hour or until set. Let stand 5 mins before cutting. Serves 2. Best made close to serving, not suitable to freeze.
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