Baked Chicken Recipes
Delicious Chicken Recipes for Diabetics and Others
These Chicken Recipes are perfect for diabetics but they are not “diabetic recipes;” they are tasty for everyone. Add these chicken recipes to your family’s menus. Devilishly Warm Chicken might be too spicy for the kiddos so adjust seasonings to suit your family. Almonds are a heart healthy food so be sure to try the Citrus Chicken With Almonds!
DEVILISHLY WARM Chicken Breasts
3/4 cup chili sauce
3 tbsp prepared mustard
2 tbsp butter, softened
2 tbsp Worcestershire sauce
1/2 tsp salt
1 tsp minced garlic
1/4 tsp hot pepper sauce
4 chicken breasts (approx 6-oz each)
1/2 cup water
Preheat broiler.
In a small bowl combine the chili sauce, mustard, and butter. When combined add the Worcestershire sauce, salt, garlic, and hot pepper sauce; mix together well.
Arrange chicken in a single layer in a baking pan or dish. Using half the liquid mixture, baste chicken breasts all over. Broil chicken, 4-inches from the heat for 3 minutes on each side.
Set oven heat to 350 degrees. Brush chicken with remaining liquid. Pour water over all. Cover the pan with aluminum foil and bake until the chicken is cooked through, about 45 minutes. Remove to a serving platter and drizzle with the pan drippings.
Note: If using boneless chicken you will probably need to adjust baking time.
CITRUS CHICKEN WITH ALMONDS
Note: Almonds are a heart-healthy food and should be in everyone’s diet.
4 (1 lb total) boneless skinless chicken breasts
3 tbsp fresh orange juice
2 tbsp fresh lemon juice
1/2 cup chicken broth
3 tbsp Splenda granulated
1 1/2 tsp cornstarch
1 tbsp butter
1 tbsp chopped chives
1 tbsp chopped fresh parsley
1/4 cup raw sliced almonds, toasted
Preheat the oven to 425 degrees.
Place the chicken breasts on an ungreased baking sheet. Using 1 tablespoon of the orange juice, brush the chicken breasts. Place in the oven and bake at 425 degrees for 15 to 20 minutes or until cooked through.
In a small saucepan, combine the remaining orange juice, lemon juice and chicken broth.
In a small bowl, combine the Splenda and cornstarch; stir into the broth and juice mixture. Heat over medium heat until mixture starts to boil. Reduce heat to low and simmer for 8 to 10 minutes until slightly thickened. Remove pan from the heat; whisk in the butter. Stir in the chives and parsley.
To serve, place the Baked Chicken on serving platter. Pour the sauce over the chicken and sprinkle the toasted almonds over all.
Enjoy!
About the Author
A grandmother with diabetes along with other autoimmune diseases, Linda has a diabetic blog where she shares recipes and information regarding the disease. http://diabeticenjoyingfood.blogspot.com She shares quick and easy recipes at http://grandmasquickfixrecipes.blogspot.com
Simple Roasted Chicken – Roast Chicken Recipe
|
|
Cuisinart GR-4N 5-in-1 Griddler $185.00 The Cuisinart(tm) Griddler makes “multifunctional” an understatement! Make perfect panini… plus! With four separate cooking options, it can handle everything from pancakes to sausages to grilled cheese to steaks, hamburgers and panini. It helps you prepare more servings of more kinds of food in less time, so you can cook for a crowd — no one has to wait!Simply change the cooking plates and adju… |
|
|
Demarle Silpat Non-Stick Baking Mat A must-have for every pastry chef, this thick but flexible silicone baking sheet acts as a non-stick work surface, needing no grease Freeze or bake with it: withstands temperature from -40 to over 480F Great for all your chocolate & sugar work Can be reused thousands of times SilpatCare Instructions Handling Work with Silpat ona flat surface with the smooth side facing up (Silpat logo up). Check t… |
|
|
Sassafras La Cloche Brick Oven $50.00 This heavy stoneware dish and lid from Sassafras brings an ancient Roman and Greek cooking method to the present day. Once used as a portable oven for cooking bread, fish, and meats, la cloche (or cooking bell) now helps modern cooks bake lighter, crustier bread and juicier fish and meats. The dish also doubles as a rustic serving plate for finished foods. To use, arrange dough or meat on the bott… |